I cut my nails short.
It’s a symbolic gesture to myself, one that serves to remind me to take care of myself while preparing for what’s to come. My fingernails have always grown long, strong and have been one of my vanity loves about myself, but I need them short right now.
Right now I am fighting with all of my everything not to fall down a deep depressive hole even though all the usual suspects are present. Loss, grief, stress, anxiety that reaches the moon, feeling and being out of control of my life. Having life move and change far too quickly for me to adapt to. Living with very strong trauma reminders (not triggers exactly, but reminders) and it would be so incredibly easy to just free fall to the bottom of that dark pit and sleep.
I don’t want that to happen though. Life is fucking terrifying, but right now it’s pretty terrifying for everyone I know. Taking a step back from the usual subjects of a depressive episode and pretending for at least a few minutes that there is a different American President, there is so much good in my life and possible in my life right now.
Val and I are back together and happy. I’m finding the ability to write again. The kids are all doing well and turning into lovely little people. Poly life is interesting. The world can change in a way that works better for me than how it has operated for a long time. I am closer to the life that I want than I have been in a very long time.
I “just” have to keep myself from falling down that hole, from self-sabotage (my depressive acting out of choice), from getting too deep into an anxiety hole. (Totally different than a depressive one for me, just as hard if not harder to get out of.) “Just” have to keep myself making steps forward and I can get to a level of okay that has been unfathomable until recently.
What the fuck does this have to do with my nails?
My nails are short and polished so that if I do fall down those holes, or if I start to slide, I don’t tear them off climbing back up. They are short and strong, they can grab hold, they can scratch and dig if needed. Chips in polish are little signs where I was fighting back. Scrubbing a floor, building lego sets, typing hard enough I should fear to break my keyboard.
So if – let’s be honest – when I do fall into a hole, one less part of me will be bloody and broken.